Rebekah Cygan

Starting Strength Coach

Bekah currently practices as a Physical Therapist Assistant and is the Director of Rehabilitation for Vitality to You Williamsport, PA for Genesis Rehabilitation Services. After a collegiate soccer career, Bekah spend eight years coaching high school girls basketball. Her observations throughout her career as a therapist and as coach led her to pursuit of strength training to ensure the reversal of both her client’s atrophy and her own. Bekah began training in the Starting Strength method in April of 2014 and became a Certified Starting Strength Coach in 2015. As a former co-owner of Lock Haven Strength and Conditioning in Lock Haven, PA, Bekah worked with clients from age 12- 74, teaching the Starting Strength method to both couch potatoes and college athletes alike.

Bekah has written for and most enjoys spreading the message that “anyone can get stronger- and the investment is worth it.”

Current lift PRs: Squat 250, Deadlift 315, Bench 200, Press 110, Power Clean 147.5.

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