Alexis Wolfer is a Starting Strength Coach based out of New York Fitness in Jackson, California. Using the Starting Strength method, she helps clients regain balance and coordination, and reach personal records in powerlifting meets. When she’s not teaching grandmothers how to squat, she’s on the ranch riding and training horses. Her path to strength training first started with ranch work. She finds comfort and fulfillment in the similarities of a heavy lift in the gym and a difficult task on the ranch. She believes that general strength is critical to quality of life and self-preservation.