Ryan is South Australia’s only Starting Strength Coach.  He has been coaching and teaching for over 20 years and is the strength and conditioning coach for the North Adelaide Roosters in the SANFL. In addition to over two decades teaching karate, Ryan has coached national and international athletes in range of sports such as rugby union, soccer, australian rules football, basketball, rugby league and olympic weightlifting.

Ryan has a wide range of experience across one on one coaching, the development of individual training programs, and the design and implementation of group training programs in civilian and military settings.

Ryan was chosen to become a fitness instructor for the Royal Australian Air Force’s specialist ground combat unit during his military service.

  • Bachelor of Exercise and Sport Science
  • Australian Strength and Conditioning Coach Level 2
  • Australian Weightlifting Federation Level 2 State Coaching Licence
  • Diploma in Fitness
  • RAAF Ground Defence Fitness Leader


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One Review

  1. Angela
    July 29, 2019 at 2:16 pm Reply

    Ryan is the best coach I’ve ever trained with. He really knows his stuff when it comes to how the body works and the best way to train. I really enjoy training with him and see amazing results in dropping body fat, gaining strength, and feeling great even with my crappy eating habits. When I eat well my results are so good. Without Ryan’s guidance I would not achieve the results I do.

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