I work with a wide array of clients. I am the Head Coach of Starting Strength Houston.  I look forward to working with you.

Online Coaching: for anyone looking to get stronger without physical access to a SSC. Preferably for those who have worked with a SSC at least once previously but not necessary. Top work sets are sent by the lifter every Saturday. Form critiques, instructions, and programming for the next week are provided via e-mail on Sundays. Members have access to me all week long for questions/concerns.

 Include:

  •  30 min on-boarding Zoom call to discuss goals, past training history, and personal plan going forward.
  • Weekly video form checks, and daily access to Coach via Phone, Text, or Email.

Price: $205/mo

Male

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3 Reviews

  1. Matthew S.
    Matthew S.
    November 24, 2019 at 5:07 pm

    I’ve been lifting for nearly 20 years, and it is safe to say it’s moved beyond a hobby to my passion. In only a few months, Josh has taken my injury prone form, corrected it, and allowed me to hit all time bests. My former back problems no longer interfere with my workouts (or daily life) all while hitting new lifts. Josh has done this all while maintaining a professional and patient coaching style. Even while opening a new gym, dealing with his city flooding, there was never a moment that I didn’t have his support or attention. Thanks Josh!

  2. Michael Shockley
    Michael Shockley
    July 20, 2020 at 5:58 pm

    I’ve worked with Josh since January. He has helped me correct a lot of things about my lifts and has given me real-time coaching via FaceTime if he’s available. I get consistent feedback on my lifts not long after the session and get a list of cues to think about next time. He has helped me a lot with running a good LP, in which today I’m squatting 330 for 3 sets of 5, pressing 135 for 3 sets of 5, and pulling 345 for a set of 5. I highly recommend to people who are serious about their training to work with a coach such as Josh who knows what they’re doing and will do the best they can with what they’ve got to help you with your training.

  3. Bjørn Opperud
    Bjørn Opperud
    October 10, 2020 at 8:32 am

    I contacted Josh (i actually contacted the Wells’es, Shelley and Josh, and they decided i’d work with Josh) based on recommendations at a time where my training had stalled (quite) a bit and my strength levels were down due to a lot of stuff going on over the last year or so (building house, covid, etc).

    The goal was twofold:
    1. Get strength back to where it should be, and
    2. Set the path going forward and help me set up a program for mainly strength, but that also included my newfound interest in the olympic lift and a little bit of cardio.

    First month was pretty straightforward. I had been struggling with coming up with this kind of programming myself, but the template I got immediately made sense and the lifts started climbing back up quickly. My strength levels came back to previous levels and beyond WAY faster than I expected them to! Simple, smart and straightforward.

    The next month was more “interesting” in that now that my strength was up sufficiently, the priority was setting the path forward with a program that I could work with in the long run and make necessary adjustments myself as I went. We sent some templates back and forth, tried a few things that worked and a few that didn’t due to recovery, time etc. and came up with a template that made sense to both.

    I’m currently on this program, making progress on all lifts and make the adjustments I need as I go, but the general template stays the same.

    I foresee that I can keep up with this for a good while and make some solid progress, but when it eventually do run out and I again need a birds eye view on my training and programming, I’ll contact Josh again.

    Highly recommend.

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