I am available for weekly programming and session to session coaching for all programmed lifts. I specialize in female and male novice, intermediate, and advanced lifters. Elite level lifters are open to contact, but admittedly outside of my specialty. I am good at programming around a “parent’s schedule” and willing to program only.
Basic Form Checks
$39.00 covers four form checks with coaching feedback based on the Starting Strength Model.
$179.00/mo includes session to session feedback and weekly programming.
$ 69.00/mo This option is available for any lifter who has done 3 months of the Full Strength option. This includes weekly programming and form checks as necessary
I do not do in-depth nutrition coaching or physical therapy. I am also available for in-person coaching in Wisconsin.