I am available for weekly programming and session to session coaching for all programmed lifts.  I specialize in female and male novice, intermediate, and advanced lifters.  Elite level lifters are open to contact, but admittedly outside of my specialty.  I am good at programming around a “parent’s schedule” and willing to program only.  Coaching plans start at $29 and range through $149.  I do not do in-depth nutrition coaching or physical therapy.  I am also available for in-person coaching in Wisconsin.

I have had the pleasure of working with and coaching skinny college kids, 50 year old office managers, and competitive lifters.  I have been working with lifters, both in person and remotely, since 2016. I obtained my Starting Strength Coach credential in 2019.


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2 Reviews

  1. Görkem Şahin
    Görkem Şahin
    June 27, 2019 at 1:28 pm

    He’s been helping me out. Really appreciate that.

  2. Do-Hyun Jung
    Do-Hyun Jung
    November 15, 2019 at 8:33 am

    If you’re in the market for a barbell online coach don’t look any further.

    I hired Joe a few months ago and this is by far the best decision I made in my lifting career.

    Joe not only is a fantastic barbell coach he also has the specific skillset required for online coaching. After every workout I get a detailed feedback with just the right cues that help me to improve in the next session. He smoothly transitioned me from NLP to intermediate programming where he takes everything into consideration regarding my individual situation.

    His observations are always on point, cues are catchy and he has a great subtle sense of humor that makes every review fun to read.

    Besides training he is helping me with nutrition and even mindset.

    Will definitely keep on keepin’on!

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