- Offering programming and form checks for remote clients. Please email firstname.lastname@example.org for more information.
- Inna Koppel is the owner of Woodmere Fitness Club in Woodmere NY, the first Starting Strength Affiliate Gym on Long Island. Inna holds a degree in Social Work, a knowledge base she continually calls on in a multi-generational training milieu in which grandmothers train alongside daughters and granddaughters. Her primary area of expertise is in coaching women, ranging from teens to late-life, and including perinatal training, with a special interest in the frail elderly. Inna helped to implement- in collaboration with neuroscientists- the first controlled trial of strength training in the dementia population.
- Woodmere Fitness Club is a Starting Strength Affiliate Gym on Long Island, NY. In our Barbell Club, we offer Starting Strength small group coaching for both beginners and seasoned lifters. We are home to state-of-the-art lifting racks from Rogue installed over custom platforms, and a large competition size Olympic platform, ample barbells and an array of bumper plates for macro- and micro-loading. For conditioning augmentation, we have a host of essential equipment: prowlers, sleds, treadmills and rowers.
- Woodmere Fitness Club prides itself on providing a comfortable training milieu for multi-generational lifters, where grandmothers train alongside daughters and granddaughters.
15% off for students for in-person coaching
Book an Intro Session today