I work with a wide array of clients. I am the Head Coach at Starting Strength OKC and I look forward to working with you.
Online Coaching: for anyone looking to get stronger without physical access to a SSC. Preferably for those who have worked with a SSC at least once previously but not necessary. Top work sets are sent by the lifter every Saturday. Form critiques, instructions, and programming for the next week are provided via e-mail on Sundays. Members have access to me all week long for questions/concerns.
- 30 min on-boarding Zoom call to discuss goals, past training history, and personal plan going forward.
- Weekly video form checks, and daily access to Coach via Phone, Text, or Email.